Vocal development
Creativity
Self-exploration
Growth
Wellbeing

Your Expressive Voice draws on the practices and principles of Voice Movement Therapy (VMT), the teachings of Mindfulness and Mindful Self-Compassion and the fields of neuroscience, trauma and depth psychology.

 

Your Expressive Voice sessions offer a non-judgmental approach to exploring, expanding and embodying your voice.

Please watch this video to find out more about what Your Expressive Voice sessions and groups can offer you:

  • Individual sessions

  • Expressive Voice Groups

  • Workshops

  • Freelance for drama and music students, singing groups and choirs, etc.

YOUR EXPRESSIVE VOICE SESSIONS WILL GUIDE YOU TO:

  • Find and enjoy your own unique voice

  • Develop more flexibility and expressive range in your singing, sounding and speaking voice

  • Mindfully connect your voice to your body, breath and imagination

  • Access, allow, release and make sense of feelings, memories and sensations

  • Address and transform tension and physical blocks

 

  • Uncover negative self-beliefs, building a more self-compassionate attitude toward your voice and yourself

  • Develop more authentic, spontaneous and confident vocal expression and communication

  • Learn to calm your nervous system in order to support your voice and yourself.